Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

Who doesn’t love motivation? It can be flashy and cinematic, like the latest. It’s the music behind a breakthrough moment, the speech that launches a comeback, or the adrenaline rush that propels ...

Source: Photo courtesy of Judy Willis, M.D., M.Ed. “What can I do to get my teenagers to put in the effort needed for success in school? How can teens build their skills, persevere through setbacks, ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

How 'Atomic Habits' quietly rewired my relationship with work, ambition, and effort, replacing burnout-driven hustle with systems that actually last., Books, Times Now ...