The 10-minute workout for strong arms, chest, back and shoulders

In part two of a four-part programme, The Telegraph’s new fitness columnist tackles your arms, chest and back with a ...
RMD Open

Patient-tailored training programme on cardiorespiratory fitness, trunk strength and mobility leads to significantly better outcomes in individuals with axial spondyloarth…

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...