This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

Substance abuse treatment is a complex and multifaceted journey, and one of the most effective tools in this process is group therapy. Whether you or a loved one is seeking help, learning a few group ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Finding the right mental health support can feel ...