Being neurodivergent in a society built for neurotypicals can come with many challenges. You might feel like you’re constantly trying to keep up with life’s demands and still getting left behind.

Narrative therapy helps people become experts in their own lives by understanding and changing their personal stories. This type of therapy uses techniques like externalization to help people see ...

In my training as an M.D. I learned that doctors ask questions about signs and symptoms, make a diagnosis and a prognostic assessment. I first started to question this traditional medical approach to ...