Ok, we’ll level with you — compression socks aren’t known to be super stylish. But they can be very important in aiding the reduction of swelling caused by a variety of lifestyle activities and health ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

What I love most about running is that all you need to get started are your two feet and a heartbeat. It's one of the most travel-friendly sports since there's minimal gear to pack and you can check ...

Compression socks can improve circulation, reduce blood clots, and ease swelling. Compression socks can benefit people with varicose veins, diabetes, and venous ulcers. To choose the right compression ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

Do you need to wear compression socks on flights? Doctors explain how compression stockings work, the potential benefits, and who should wear them. If you fly often, chances are you've heard about ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

From long flights to pregnancy and diabetes, many circumstances and conditions can cause pain and swelling in the legs, ankles, and feet. Enter compression socks and stockings — specially designed ...