“In the past, food was comfort and fun and a way of life. Now, food is purely fuel for doing the things that I want to do. I ...

Have you listened to Thomas Frank‘s latest video about getting clarity on what you truly want? His message hit home because, like him, I’ve been guilty of trying to do everything at once — starting ...

The professional tennis player welcomed her daughter Shai in July 2023 ...

A new statement from the American Heart Association emphasizes the link between heart health and brain health. Three common cardiovascular diseases — heart failure, atrial fibrillation, and coronary ...

Living for our work can lead to fatigue and stress, which in turn impact our ability to think clearly and creatively. The longer we prioritize work over everything else, the worse our results. There ...

Jesus knew the right things to do at the right time and he never wasted time doing things irrelevant to his ministry Are you on a path to discovering yourself and need help? You should first take a ...

SALT LAKE CITY, Jan. 2, 2025 /PRNewswire/ -- During International Quality of Life Month, Kevin Guest, Executive Chairman at USANA Health Sciences (USNA), is urging individuals to focus on what truly ...

The term "work/life balance" is commonly used to describe how people manage both their professional duties and personal responsibilities. We have been taught to navigate these two aspects as if they ...

ENGLEWOOD — The most dominant athletes on the planet are soul-searching. Or could it be the likes of Nikola Jokic and Scottie Scheffler have already found their why? The softer side of sports ...

“Prioritizing Life to Achieve Success at Work” webinar — Susan Madsen, of The Utah Women & Leadership Project, will moderate a discussion with Kacie Malouf, co-founder of Malouf Cos. and co-owner of ...