FORT HUACHUCA, Ariz. – The installation took another significant step to enhance its suicide prevention and response measures during a tabletop exercise held Sept. 27 to review suicide response action ...

Understanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the multifaceted ways exercise influences cancer ...

A 20-year study of older people suggests that incorporating moderate-to-vigorous daily exercise and maintaining it as you age helps prevent CV events and early death. Being physically active had the ...

Lacing up on a regular basis not only helps your mental health and tamps down stress, but it also boosts your physical health, too: Running helps reduce your risk of conditions like type 2 diabetes, ...

When it comes to cancer prevention, lifestyle habits make an enormous difference, and exercise is a major part of that, according to a new study in the journal Medicine & Science in Sports & Exercise.

There’s a fair amount of circumstantial evidence that regular exercise reduces a woman’s risk of developing breast cancer. But contradictory findings, and lingering questions as to how physical ...

I investigated the use of injury prevention exercise programmes (IPEPs) in professional football teams. The primary aim was to identify barriers and facilitators to successfully implementing these ...

Whether you’re a corporate desk jockey or a major league baseball player, chances are you’ve experienced back pain that impacted job performance. It’s one of the most common reasons for missing work, ...

It is the position of the American College of Sports Medicine that exercise can be performed safely in most cold-weather environments without incurring cold-weather injuries. The key to prevention is ...

If you've ever Googled, "Is diet or exercise more important for weight loss?" you've probably come across this seemingly arbitrary formula for dropping pounds: It's 80% diet and 20% exercise. But ...