As central Wisconsin digs out after this weekend’s winter storm, Aspirus Health is reminding people to take precautions to ...

“The best warmup and mobility movements to prevent injury for shoveling are stretching out your back, stretching out your ...

Verve Motion, which built its business under the radar, told Forbes that it’s raised $40 million in venture funding to get its high-tech wearables into warehouses. Workers at a warehouse about 20 ...

WEST VIRGINIA (WCHS) — A lot of snow can lead to a lot of shoveling, and doing so safely can prevent not only back injuries but also heart attacks.

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

The human body wasn’t designed for modern life. Extended sitting, repetitive movements, and technology use create physical imbalances that accumulate over time, eventually manifesting as pain and ...

Holiday decorating often involves activities that may be physically demanding, such as lifting heavy boxes, climbing ladders, carrying trees and reaching overhead for long periods of time. These ...

Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...

For performing artists, overuse injuries tend to be some of the most common injuries UAB sports medicine physicians treat. These injuries are often caused by repetitive movements, high training volume ...

Stretching exercises are very beneficial for older adults because they prevent poor posture and many injuries, improve ...