You can limit your sodium intake to prevent high blood pressure and related complications. Try avoiding foods high in ...

Ear pressure is often caused by a difference in pressure between the middle ear and the outside environment, potentially due to eustachian tube issues. Common causes of ear pressure include altitude ...

The best foods to lower blood pressure are high in potassium, calcium, and magnesium. These foods include leafy green vegetables, fruits, nuts, seeds, fish, low-fat dairy, and more. You should avoid ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure, a doctor ...