Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to improving ...

Instant Pots were all the rage a few years ago, promising to be an all-in-one multi-cooker that can pressure cook foods quickly in addition to being a rice cooker, yogurt maker, slow cooker and more.

Beets or beetroot juice may lower your blood pressure temporarily, but studies show the effect doesn't last more than 24 hours. Because this benefit is likely short-lived, adding other heart-healthy ...