Multi-ingredient pre-workout supplements (MIPS), also called "pre-workout," are a class of dietary supplements intended to be taken before exercise, and they typically contain a blend of ingredients ...

I’ve found the best pre-workout powders – with carefully formulated active ingredients and often a caffeine kick – to help you maximize your training efforts. If you plan on upping your training game ...

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

Canadian teenagers and young adults who use pre-workout dietary supplements are likely to get too little sleep, potentially jeopardizing their health, researchers say. Kyle T. Ganson, PhD Sleep is ...

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Pre-workout supplements combine various amino acids and stimulants to help boost energy ...