STATEN ISLAND, N.Y. — Navigating through the teen years is a whole lot more fun and calming if yoga is part of the mix. So says 13-year-old Katrina Barsky who has been practicing yoga regularly for ...
When you first start practicing yoga inversions, the journey is honestly all that you make it out to be. You're probably not going to nail a handstand overnight, so you can either beat yourself up for ...
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