The cast of ABC's 'Private Practice' is set to hold a virtual reunion in support of Women for Biden's Get Out the Vote efforts. By Abid Rahman International Editor, Digital The cast of ABC’s Private ...

UNIVERSITY PARK, Pa. – Penn State Football will hold a free, open practice to all fans on Saturday, Aug. 12, beginning at 7 p.m. on the Lasch Practice Fields. Gates will open at 6:30 p.m. Prior to the ...

Alabama football is set to start spring practice next week,, the first under new head coach Kalen DeBoer. The Crimson Tide will begin spring ball on Monday, and will have 15 practices, as mandated by ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect. Volume is the gold standard in muscle building. Bodybuilders chase it, ...