Dance is a full-body exercise. It enhances cardiovascular health, increases flexibility, improves coordination, and strengthens muscles. (Image: Canva) Dance, an ancient and universal form of ...

The meaning, modalities and methods of dance practice have over the years begged for some spotlight, even as the wash of performance aspects in practice often dominates. The first of the series on ...

Cailin Joyce showed up to dance practice the same way she showed up to life — with her whole heart. Whether it was dancing alongside her teammates, setting an example during practice or watching them ...

ITZY has shared a closer look at their choreography for “Mr. Vampire”! On January 15 at midnight KST, ITZY dropped the official dance practice video for “Mr. Vampire,” the second of two pre-release ...

As if Jungkook's debut of his red highlights at the 2019 Melon Music Awards (MMAs) was not enough for ARMYs, BTS' dance practice video for their MMAs performance has surfaced and it is incredible. RM, ...

Family practicing and performing a dance from 'The Greatest Showman.' One bride's wedding day got a seriously personal touch thanks to the hard work of her family as they secretly rehearsed a ...

Serena Williams takes her job as a world-class athlete seriously. But even the 23-time Grand Slam champion, 39, likes to cut loose every once in a while — even during practice! On December 30, Serena ...

Performances in N.Y.C. Advertisement Supported by The choreographer Abby Zbikowski brings her raw, genre-bending “Radioactive Practice” to New York Live Arts after a two-year delay. By Gia Kourlas ...

One bride's wedding day got a seriously personal touch thanks to the hard work of her family as they secretly rehearsed a months-in-the-making performance. And lucky for those of us not in attendance ...