It’s 1:12 PM, and I’m still on the road. My appointment at Bethesda’s Equinox Gym was supposed to begin at 1, but I’m still inching up Wisconsin Avenue (It’s a Wednesday, people—aren’t you supposed to ...

The Power Plate My7 is an extraordinary piece of technologically advanced fitness equipment that combines the science of vibration training and a personal trainer. The Power Plate My7 sports a ...

Instructor: Heather Boak, of Boulder. Boak has been teaching pilates for 10 years. She has been a pilates rehabilitation specialist for six years and started teaching on the Power Plate machine five ...

Have you seen this machine in your gym? It's called the Power Plate and Hollywood celebrities such as Kelly Osbourne, Molly Simms, and Mark Wahlberg (did you see The Fighter?) are buzzing about the ...

MINNEAPOLIS (WCCO) -- There's a new machine popping up in gyms across the Twin Cities that's doing the workout for you. Sounds like a dream come true, right? Well, there's a little more to it than ...

The Power Plate was introduced in this country three years ago, and roughly 1,500 have been sold in the last year, with half going to private homes and half going to gyms or rehabilitation centers. It ...

Utter the words "Power Plate" in the vicinity of a personal trainer and you'll either get an exclamation of awe or an exasperated eye roll. The super-trendy vibrating exercise device is heralded by ...

But since the professional version of the vibration-technology machine is not cheap (a small fortune, around $15,000 each), it's never really picked up mainstream steam—until now that is. LA trainer ...

If you’re a regular gym-goer, you’re probably vaguely familiar with the Power Plate, even if you have no earthly clue what it’s used for. It’s that strange looking machine in the corner, where no one ...