The power clean is one of the most impactful exercises you can include in your gym routine, as it targets several muscles throughout your body. But performing it may be more difficult than it seems, ...
Reviewed by Heather Kiesewetter, CPTReviewed by Heather Kiesewetter, CPT Also Known As: Clean, squat clean Targets: Full body Equipment Needed: Barbell, weight plates Level: Advanced The power clean ...
The clean is an explosive full-body movement that helps develop total-body power and strength. Try your hand at this Olympic lift and you’ll quickly learn it’s the ultimate test of strength, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback