A powerful yet underrated move is gaining attention for its ability to build strength, coordination, and real-world athletic power in one fluid motion.

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CHICAGO--(BUSINESS WIRE)--In recognition of ComEd’s commitment to community-driven workforce programming and bringing strong outcomes for local job seekers, the Center for Energy Workforce Development ...

The clean is an explosive full-body movement that helps develop total-body power and strength. Try your hand at this Olympic lift and you’ll quickly learn it’s the ultimate test of strength, ...

Jordan Foley ticks off what he didn’t have when he started an intensive 13-week solar job training program on the West Side: money, a bed, clothes, food. The fear that the program wouldn’t be able to ...

Shawn Honorable graduated with honors last week from Richland Community College’s clean energy workforce training program in Decatur, Illinois, part of a network of hubs funded by the state’s 2021 ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. DECATUR, Ill. — A ...

Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness goal. Two of the most common types: strength and power training. Both types ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

This article is published in partnership with the Chicago Sun-Times. CHICAGO—Lisa Benjamin has been running her own general contracting business south of Chicago since 2007 and is eager to expand and ...

Power Up Academy program receives energy industry’s top award for workforce innovation In recognition of ComEd’s commitment to community-driven workforce programming and bringing strong outcomes for ...