Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...
Cholesterol management is a long game involving LDL/HDL balance, not a quick detox. POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
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