Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size avocado (100 grams) contains about 485 milligrams of potassium. 1 That's 10.3% ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't need them.

Potassium is a much-needed nutrient for your body that helps your nerves and muscles communicate with one another, moves other nutrients into your cells, and keeps your sodium levels in check. Yet, ...

Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium excretion. Contemporary ...

Potassium is an important nutrient for many body processes. Examples of potassium-rich foods include bananas, potatoes, dried fruits, meat, and milk. Potassium is an electrolyte that helps regulate ...

Potassium rich foods play an important role in management of high blood pressure. This is because potassium reduces effects of sodium. People with high blood pressure are recommended to avoid eating ...

Kidney failure complicates potassium management, making certain fruits dangerous. High potassium levels can lead to serious ...

Potassium channel blockers are a type of medication used to treat conditions like cardiac arrhythmias. They block the movement of potassium channels in the body, disrupting the body’s electrical ...