Working from home presents many questions to sort out. One of the more important is: Where do you actually work? On the couch? At your dining room table? At the counter? In bed? The answer matters ...
The modern workplace has transformed human bodies in ways our ancestors could never have imagined. As millions spend their days hunched over keyboards, necks craned toward screens, and bodies folded ...
Stylish, Ergonomic and Space-Saving Finds Looking for a comfortable and proper posture computer table? From compact desks for ...
Sitting at a computer all day can lead to poor posture and back pain. Dr. Jason Snibbe, an orthopedic surgeon, shared tips for staying upright while you work. Find a chair with lower back support and ...
There are certain exercises that can be performed to relax and calm muscle tension. According to physiotherapist Marcos Sacristan, from Fisioterapia a tu alcance, it is even possible to perform ...
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If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work? There are many reasons you might be looking to sit and stand up straighter—not only may slouching ...
Many adults in the U.S. have jobs that require 8 hours per day or more working at a computer. This is in addition to their recreational screen time watching TV, using a computer or their phone.
Posture correctors are wearable devices designed to use bands and pressure to help align your shoulders and spine, relieve discomfort, and improve your posture. More research is needed to determine ...
Peter O'Sullivan is a Director at Bodylogic.physio in Perth where he reviews and treats patients with low back pain. He sometimes receives fee's for teaching on evidence based care of people with pain ...