From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening ...

The mindset techniques of positive self-talk, affirmations, mantras and manifestation will help you improve your self-confidence, leading to achieving your career goals. Mostly everyone has an inner ...

You have the power to get through the hard times with a booster shot of positive self-talk. Self-talk is exactly what it sounds like: It’s how we talk to ourselves, our internal dialogue. When our ...

During the first one or two sessions with a patient I discuss the importance of positive self-talk as a prelude to use of hypnosis in a positive way. I demonstrate that telling themselves that they ...

Editor's note: Nancy Justis is a former competitive swimmer and college sports information director. She is a partner with Outlier Creative Communications. Our nine-year-old grandson is a good little ...

An optimistic attitude is beneficial to achieving good health. Those affected by cancer need to learn to tap into the valuable resource of positive self-talk. Here's how: When I was a child, I loved ...

Mean Girls and pop culture has taught us to fear gossip as toxic and cruel, the whispered fuel of cliques and drama. But what if we've been getting gossip all wrong? New research from UNM's ...

As you go about your day, do you find yourself constantly keeping up your own internal monologue? Are you even aware that you’re doing this? Perhaps you’ve been “interrupted” in a lengthy conversation ...

Learning to combat negativity with positivity can help cancer survivors find ways to cope during stressful situations. It's early morning. I pad softly across the carpet into my bathroom. I look at ...

This is fm my best friend Nish - who lives close to Mumbai :) he even visited me - last year - :) yet our friendship is really BFF - :) however - this is to share with ALL OF YOU - i simply love it :) ...