From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

All the hope can leave you glowing. Appropriately, TikTok has decided glow-ups are officially "in." Videos with the term have ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Many people come to therapy grappling with the effects of burnout. They might ...

Social media can be a positive force in your life. An expert shares her tips on maintaining an uplifting online presence.

Using the right direction, the right colors, and the right objects not only dispels negativity but also strengthens luck. In this article, we will explore effective and simple Feng Shui tips to ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

Frank Ellis is 90 years old and cycles most days. He shared his longevity tips with Business Insider. These include having passions, not eating too much, and having a positive attitude. Frank Ellis ...