In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

How do leaders show up when thriving versus drained? There is an unrecognized key factor to leaders showing up at their best: vitality. Vitality is defined as positive aliveness; it is the inner ...

This post is part two of a four-part series Leaders have an incredibly underused opportunity to promote greater workplace well-being, productivity, and collaboration by creating a positive environment ...