When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

DEXTER, Maine (WABI) - Over 90 students from six schools, ranging from seventh graders to high school seniors, gathered at Dexter Regional High School for the annual Positive Action Team Summit. The ...

Too often, when we face challenges, whether personal or political, we can feel hopeless. Yet research in positive psychology shows how we can find hope even in the most challenging times. When things ...

This post is part two of a four-part series Leaders have an incredibly underused opportunity to promote greater workplace well-being, productivity, and collaboration by creating a positive environment ...