I was made to fear food and to never fully understand nutrition. It was either cut out a food group completely or eat a ton of veggies and grilled chicken. By the time I reached high school I had ...

My name is Jennifer Hennessey (@jen_henney), and I am 36 years old. I’m a full time mommy, health and fitness coach and Beachbody Coach from Toms River, New Jersey. I did Beachbody workouts and the ...

The 21 Day Fix is a diet and exercise plan that can help you lost up to 15 pounds in three weeks. It supports healthy eating and encourages exercise, but it may be too restrictive of a diet for some.

My name is Laura Oladunjoye (@lauraoladunjoye), and I am 36 years old. I live in Williamsburg, Virginia, and I am a mortgage underwriter. I wanted to regain my confidence and show my children how to ...

WEBVTT -- WHERE THE EVACUEES ARE. WE WILL BRING YOU MORE INFORMATION AS SOON AS THEY CAN GET IT TO US. THE BIG BACK UP ON HIGHWAY 50 JUST BEFORE CREWS REOPENED THE ENTIRE ROADWAY. THE SIGNALS THE END ...

Mumbai: Inspired perhaps by the best diets in the world, the government has decided that the secret sauce for preventing wastage of food is portion control and will soon define portion sizes for food ...