Get ready to be the star of the show with host, dancer, and fitness instructor Christina "Poofy" Moffitino, who will be leading this 30-minute girl-band dance workout joined by Lilian Gonzalez and ...
Childhood nostalgia meets serious footwork and sweat with The Jam. Why it matters: Charlotte's health and fitness scene is ...
Join professional dancer and content creator Luis Cervantes, who will lead you through this 30-minute dance-pop cardio workout alongside Nikita Chaudhry and Paris Nicole. You'll start this full-body ...
MYRTLE BEACH, SC (WMBF) - Shake up your workout routine at Fly Dance Fitness in Myrtle Beach! Join us as we work up a sweat from these high-energy dance moves. This dance studio mixes easy-to-follow ...
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