Teenagers who get poor sleep are more likely to harm themselves on purpose, a new study says. Shorter sleep, going to sleep later and frequent waking during the night all were significantly associated ...

You might think your self-image has nothing to do with how well you sleep, but your brain doesn’t see it that way. The relationship between how you perceive yourself and the quality of your rest runs ...

Poor sleep can increase the risk of self-harm among teens Short sleep, later sleep and frequent waking all were tied to 14-year-olds’ risk of self-harm This risk remained high when teens were ...