This article covers the negative impacts of poor sleep quality. Read on to find out just how harmful poor sleep can be for ...

There is no shortage of bread options out there. However, these kinds of bread have demonstrated links to memory loss.

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Sometimes forgetting where you put your keys, sometimes not remembering someone's name - if this is happening often, then it is not just fatigue, it could be a sign of your weak memory. Let's find out ...

Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

Sleep plays a crucial role in memory consolidation. It is during deep sleep that the brain organises and stores information from the day.

COSTA MESA, Calif., June 5, 2025 /PRNewswire/ -- A groundbreaking new study conducted by Amen Clinics accepted for publication in the prestigious journal Depression and Anxiety reveals that ...

The risk of developing cognitive impairment, especially learning and memory problems, is significantly greater for people with poor cardiovascular health than people with intermediate or ideal ...