There's an official 'Goldilocks zone' of bowel movement frequency.
Now, all of us have to poo, that's a given, but just how many times should you be answering nature's call every week? Well, a ...
(Ake Ngiamsanguan/Canva) "How often do you poop?" might sound like a very personal question, but your answer could reveal ...
If you're guilty of this behavior, you're not doing your gut any favors.