Now that summer is in full swing — and The Little Mermaid has everyone craving a dip in the sea — it feels like an ideal time to move your weekly jog into the water for a refreshing pool run. Not only ...

I started pool running 10 years ago when I injured my back. I thought I'd be bored out of my mind doing it, but I quickly found ways to make it fun. Since that time, I've made pool running a regular ...

The recipient of this week's Ben's Bell is Pat Smyser, whose volunteer work keeps the neighborhood pool open. She was nominated by Terry Nash, whose niece swims at the Terra Del Sol neighborhood pool.