David O’Rourke has 53 years of pool experience in his pocket. For the next seven weeks, every Monday night from 5 to 8 p.m., O’Rourke will be at the Illini Union Recreation Room, teaching University ...
Like any new workout, though, lap swimming can be intimidating at first. Heading in with a clear workout plan can help. Kurt Dallow, MD, FACSM, a sports medicine doctor and USAT-certified triathlon ...
AYERSVILLE The summer swimming lesson program at Ayersville Local Schools indoor swimming pool will start with registration on a first-come, first-serve basis. Ayersville residents may sign up May 24 ...
Sign-up for swim lessons will be 6-7 p.m. Aug. 21 at the Yorktown High School pool The SwimAmerica lessons are for kids ages 3-14, from beginners to experienced swimmers. Lessons will be offered for ...