I TOOK POLE-dance class once, years ago. I remembered loving spinning around the pole, and being asked to crawl across the floor and unleash my sultry side. I figured Sexy Sculpt would push me ...

Sarah A. Miller/Tyler Morning Telegraph Sasha Whitaker, of Tyler, wraps her legs around the pole as she practices a routine during a class at Pole Exercise-Tyler Wednesday. The classes teach women ...

A pregnant woman didn’t let her third trimester stop her from doing what she loves: pole dancing. Christina Spirig, a pole dancing instructor from Switzerland, continued to do her favorite form of ...

So, you're at a local store and somehow happen upon Carmen Electra's Striptease exercise video. For a fleeting moment, you take a glance or a long stare at the back cover. Whether you want to admit it ...

She'd heard about businesses in Dallas that offered pole exercise classes and girl's night out events but there was nothing like it in Tyler. In September, after having her third baby, Mrs. Price said ...

Jacqueline Fernandez has long been admired for her commitment to fitness. From disciplined workout routines to intense exercises, she continues to inspire her followers, guiding them to embrace an ...

U.S. Coast Guard Lt. Cmdr. Aaron Riutta is pictured at the North Pole, Sept. 6, 2021. Multiple agencies participated in a search and rescue exercise in the frigid climate to test survivability and ...

Walking poles can help with balance and reduce strain on your joints. Adjusting trekking poles so your elbow is bent helps you to use them properly. The right walking poles can make your walks safer ...