Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

While pole dancing has a darker association as an exploitative occupation, there are women with chronic pain who have found (and built) a new love for their body, incredible strength to manage the ...

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...

Performances in N.Y.C. The curious hybrid of art, sport, exotic dance and fitness craze has developed a mainstream following but “it’s still a little naughty.” Sara Joel, from Long Island, performing ...

Art comes in many shapes and forms, and sometimes it just so happens to manifest itself on a pole. Although opinions often contrast when it comes to pole dancing, many idols have developed an interest ...