Whenever Pilates instructors say to "grab a circle" at the beginning of class, I know I’m in for a hardcore workout. The routine could include upper bod, lower bod, and everything in between. My (and ...
DAYS UNTIL THE WEDDING: 74 Wake up, work out, eat, sleep...wake up, work out, eat, sleep...ever feel like a workout robot? I do. The second I start to feel like I'm coasting through my routine, I ...