A 2022 Gallup survey found that nearly one-fifth — or 20% — of American workers rate their mental health as “fair or poor.” To continue reading this content ...

At first you and your partner were sucking face and ignoring how completely obnoxious you were when it came to public ...

Liz Keptner sits down with Physical Therapy Spine Program Director Giovanni Stracco, DPT to discuss physical therapy for Neck and Back Pain. St. Luke’s OB Nurse Navigators have you covered from your ...

Add Yahoo as a preferred source to see more of our stories on Google. Viewers have been glued to their screens as Netflix has released episodes from the latest series of Love Is Blind, with plenty of ...

Spurred by the need for a swift and massive behavioral change, “social distancing” has become the term of art for how politicians and experts describe the general population’s contribution to the ...

Thankfully, there are many strategies we can use to improve both our mental and physical health. For mental health, practicing mindfulness, therapy, and social support are all beneficial. For physical ...

As we know, engaging in regular physical activity has numerous benefits for mental health, including reducing stress, anxiety, and depression, and promoting overall well-being. In the Monday Fitness ...

There is often a clear distinction made between 'mind' and 'body.' But when considering mental health and physical health should the two be separately? To talk about the link between the two Sunrise 7 ...