Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

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We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes per day where children go outside and walk, jog or run laps of the school ...

Recreational physical activity or lack thereof could be a factor in whether teenage girls develop breast cancer later.

A new study shows that habitual engagement in a variety of physical activities is associated with lower mortality.

A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Individuals with knee osteoarthritis who had low activity levels in the morning and evening demonstrated a two-fold higher ...