Is he her “One Hot Pleasure”? Single Erika Jayne is “just having fun” with her personal trainer, Keith Hodges, a source exclusively tells Page Six, as the pair fuels romance rumors with sleepovers at ...

Hilary Duff has finally confirmed long-circulating rumors that she’s dating her personal trainer, Jason Walsh. The 28-year-old singer, whose divorce from former NHL star Mike Comrie was finalized in ...

Posts from this topic will be added to your daily email digest and your homepage feed. I’ve been using Future Personal Training for over six months, and it’s made me excited about fitness for the ...

When getting back into working out, remember that your strength, stamina, and endurance might not be where they were when you ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Aldi is the fastest-growing grocery chain in the US — and for good reason. When I think of great quality food and affordable prices, I instantly imagine my shopping experiences at Aldi. As a dietitian ...

Fit & Fun with Missy Kane is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

Somewhere around the beginning of 2016, I made a half-baked goal for the year ahead: I’d become a certified trainer. I had just found my groove in health and fitness writing and editing, and for the ...

Jennifer Aniston's personal trainer has shared some insights into her fitness regimen and how the Friends alum has maintained ...

Every personal trainer has their own set of guidelines for their clients. Fitness trainers oversee their client's physical progress, but will also offer health tips to help them succeed outside the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...