Recent research on the physiological aspects of sailing performance has begun to elucidate the multifaceted demands imposed by the sport. Studies indicate that optimal performance is underpinned by a ...

In the mid-1980s, sports psychologist Gary Mack and I authored the first edition of The Mental Aspects of Performance. The first M.A.P. was on the market for 12 years. In October 2002, Gary and I ...

Google Analytics (GA) is one of the most popular traffic analytics tools for websites, but it can have serious drawbacks for anyone looking to measure content performance. The problem is systemic: ...

The study of cognitive structures and processes in the control of skilled performance is considered and reviewed with special reference to a proposed hierarchical system incorporating levels of motor ...

Because performance anxiety can be such a complex and persistent problem for musicians, it’s no wonder that many performers are drawn to simple explanations and easy solutions. Unfortunately, just as ...

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the quality of sleep may affect cognitive performance the following day regardless ...

In a historic first, a practising Thullal artist is awarded a PhD for highlighting the art form’s non-conformist aspects. For the first time in history, a Thullal performer was awarded a PhD for her ...

The Ford Ranger and F-150 Raptor, the Ram TRX, the Toyota Tacoma TRD Pro, all these models represent a pickup class that aims ...