Learn how to maintain a straight back while adding flair and confidence to your posture. Simple techniques and exercises to ...

Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she's noticed a vibe shift: correcting your posture feels like a burgeoning wellness craze.

If you’ve been trying to improve your posture and you just can’t seem to do it, let me introduce you to what might be a surprising idea: the way you stand, or the way you sit in your chair at work or ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

If your posture could do with a little improvement, you may be interested in a new powerful support designed to provide you with the perfect posture. The ERGO Posture Pro posture support has this ...

I wasn't blessed with good posture. My mom, a Pilates teacher, likes to remind me that I have a curved spine, or mild scoliosis, with a head that protrudes forward and rounded shoulders, apparently ...