Charlinda Evans and Karen Chilman are two Jennings County High School teachers with hearts for those who have experienced traumatic pasts. Since June 2018, they’ve offered Perceptions Yoga as a ...

Paintings by Seymour artist and North Vernon native Mike Allen will be featured during September at Perceptions Yoga, Mindfulness & Art in Vernon. Photos provided VERNON — A North Vernon native who ...

Diamond Dallas Page was one of my favorite wrestlers of all time, but the idea of getting back in shape using DDP Yoga was not an option I ever seriously considered. That was until recently. With a ...

Kundalini yoga is an ancient healing practice and the first yoga ever created. It is now scientifically proven that this yoga activates certain parts of your brain that is responsible for awareness.

You've probably heard the term "yoga body" carelessly thrown around within the fitness community. People sometimes use those words to refer to the corded, willowy physiques frequently spotted around ...