Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

The 3DFitBud Simple Step Counter proves that basic isn't a bad word. This lightweight and budget-friendly (about $25) pedometer offers straightforward step counting with remarkable accuracy, featuring ...

Ever feel like there just aren’t enough hours in the day to stay fit between classes, assignments, and part-time work? For many students, it becomes an add-on burden to maintain their physical fitness ...

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There are plenty of pedometer and step-counter apps in the world, but this new app has a fun twist. Walkstar, which launched Tuesday in the App Store, enhances your workout by syncing your tunes with ...

Currently, there is a limited amount of research exploring physical activity measurement tools in overweight and obese (OW/OB) children using pedometers. Thus, our objective was to determine the ...