This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. Both masks have a soft ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the best sleep masks, I see why. Below, my Lunya Sleep Mask ...

The Therabody SleepMask looks like a traditional eye mask, but there's a twist: this thing vibrates. Via a blackout design and built-in massage capabilities, it can eliminate light while soothing a ...

I bought an eye mask for the first time a few weeks ago. It was an impulse buy at Whole Foods—along with the whole, organic rotisserie chicken that my fridge didn’t have room for. Languishing through ...

Medically reviewed by Anju Goel, MD Key Takeaways AutoCPAP therapy adjusts air pressure to help keep your airway open during sleep.An AutoCPAP machine increases the pressure when it detects blocked ...

A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...

As a sensitive sleeper, I sometimes feel exhausted during the day because I didn’t catch enough zzz’s the previous night. Often — especially when I travel — I spend the night tossing and turning, ...

If you click on links we provide, we may receive compensation. It allows me to sleep soundly even when the cabin lights are on Maggie Horton is a shopping writer for PEOPLE who regularly covers buzzy ...