Last week I was lucky enough to be put through my paces - quite literally - by Martin Yelling, marathon coach and co-founder of Yelling Performance alongside his wife, Liz Yelling, who just happens to ...
Introducing the new PodiumRunner Endurance Podcast hosted by Ian Sharman. Sharman is a professional ultra runner and coach with over 200 marathons or ultra finishes and more than 50 wins ...
Q: Pacing of Marathon Training Runs: This is a bit of a follow up to Pete's response to pacing of the runs in his schedule. I, too, am an avid follower of the schedule, and I generally hold very even ...
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