Poets and gardeners agree that no flavor better captures spring’s sweet song than that of a perfect English pea. They may well be right, but most of us are just going to have to take their word for it ...

Pea protein powder is a popular supplement made by extracting protein from peas. It’s not only a great way to add more protein and iron to your diet but also naturally hypoallergenic and vegan. As ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? As if the protein powder aisle wasn’t confusing enough—here comes pea protein.

As a runner, chances are you’re concerned about getting enough protein—and that’s a good thing, since it is a vital macronutrient for muscle building and recovery, not to mention maintaining strong ...

Pea milk is a plant-based alternative to cow’s milk. It’s made from yellow field peas milled into flour. The protein is separated from the fiber and starch, which gives it its white color. Then the ...

Peas are in the group of foods known as legumes. Legumes are plants that produce pods with seeds, or beans, inside. Other foods in the legume family include lentils, soybeans, chickpeas, and all types ...

Whey protein has long been the king of protein when it comes to protein powder and protein supplements. And it's for good reason. Whey protein touts a robust profile of essential amino acids along ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Mary Campagna, left, ...