I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

If weight loss is one of your health goals and it's something you've been struggling with, rest assured that you are not alone. Nearly half of all adults in the U.S. are trying to lose weight, ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

The comedian has previously elaborated on the role her Cushing syndrome diagnosis plays in her physical appearance. Amy Schumer is clearing up speculation over her recent 50-pound weight loss. The ...

Amy Schumer has lost a considerable amount of weight over the past few months—over 50 pounds to date—and says that her weight ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

More than 1.5 million people are using weight loss medication in the UK but new data has shown what happens when the ...