Protein might be a trending buzzword, but it remains one of the most essential nutrients for your health — and most people ...

Adriana Covell, CN, HHP is a certified Health Coach and Nancy Laurenson, MSc. NBC-HWC is a national board certified Health and Wellness Coach. Both offer health coaching services at the Barton Center ...

Dr. Dylan Petkus explains why not getting enough sleep is such a health risk and how to determine your ideal bedtime. Getty Images Is the perfect night of sleep something that’s only in your dreams?

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

Protect your bladder health with these 5 essential health checks. Learn which tests and screenings you need to maintain ...

One of the most critical vitamins for nerve health, vitamin B12 plays a crucial role in maintaining optimal nervous system function. Its absence or deficiency can lead to nerve conduction issues, ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

CareLinx, a digital health company focused on in-home care, has acquired Optimal Aging, a fledgling startup still being incubated at Providence St. Joseph Health. The terms of the deal were not ...

Looking to take your workouts to the next level? Then grab your phone and head over to Performance Optimal Health. The Wellness boutique is redefining the gym experience in Naples with the opening of ...