Most pregnant women are used to feeling their baby flipping in utero, but how many babies can feel their mom flipping? Not many moms do gymnastics while pregnant (unless you count rolling over in bed, ...
Can a one-arm handstand ever be mistaken for a basketball slam-dunk? Nike says yes, and the global sneaker maker is suing CrossFit CityPlace in West Palm Beach over CrossFit’s one-arm handstand logo.
Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...