When you think of butter, if you're like most of us, you figure you'll gain weight just by looking at a big ol' slab. But as scientists discover more about the wonderful world of fatty acids and ...

Please provide your email address to receive an email when new articles are posted on . “We don’t understand the whole story yet,” Roxanne B. Sukol, MD, MS, told attendees. “And that is okay, but we ...

In order to tackle growing obesity rates, diets need to include more omega-3 fatty acids and fewer omega-6s, according to a new report published in the online journal Open Heart. The group of experts ...

Many struggles with energy, focus, and sleep, often turning to stimulants for a quick fix, feels Functional Nutritionist Kiiran Patel, stressing on the importance of good fats! In this fast-paced ...

Omega-3 fatty acids are often praised for supporting heart health, reducing inflammation, and protecting the brain—but their ...

There’s a lot of talk around omega-6 fatty acids right now, with buzzwords like seed oils, inflammation, toxins and even cancer often thrown into the mix. Part of the confusion may stem from the fact ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Using a controlled diet study with human volunteers, researchers may have teased out a biological basis for the increased inflammation observed due to humans' shift in their consumption of omega fatty ...