Because life should always be about balance, not restriction.

For decades, mainstream medicine didn’t acknowledge the connection between mental health and diet. But the answer to the question “Does nutrition affect mental health?” is a resounding yes. Through my ...

NEW ORLEANS (WGNO) — Nutrition science is ever-evolving, which makes it fascinating – and also challenging to keep up. Carrigan Chauvin and Molly Kimball are covering three nutrition lessons that have ...

Wellos is a wellness app designed to support long-term health, with personal coaching, nutrition lessons, and more. While some features are limited, the app is relatively affordable and thoughtfully ...

NEW BRUNSWICK, N.J. - At one preschool, the ABC's stand for apples, broccoli and carrots. As schools nationwide contend with an epidemic of obese youngsters, the Nutritional Sciences Preschool at ...

POTTSVILLE, Pa. — Popcorn was one of the many treats that students at Trinity Episcopal Church's Summer Reading Camp enjoyed on Thursday morning. There's a new lesson every day at the summer reading ...