The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods.

MEN'S HEALTH MVP is a community of guys who are passionate about building their physical, mental, and emotional fitness, just as you are. And our MH MVP program is about giving you as many tools as possible to make that possible. This Hypertrophy program is just one of the vast array of features available that'll help you become your best self.

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The Washington Post, National Geographic, Good Housekeeping, MS..

The 21 Day Fix is a diet and exercise plan that can help you lost up to 15 pounds in three weeks. It supports healthy eating and encourages exercise, but it may be too restrictive of a diet for some. Though slow, consistent weight loss is healthiest, it ...

There’s no doubt that milk is one of the most traditional beverages—our parents gave us a glass with dinner every night, we pour a healthy amount on our Cheerios, and we can always count on it to pair perfectly with a cookie—but the type of milk we ...

When it comes to versatility in a vegetable, it’s tough to top the potato. You can bake them, boil them, or roast them. You can chop them for home fries or shred them for hash browns. You can mash them, add them to soups, or make them into salads.

WASHINGTON--The Physicians Committee for Responsible Medicine--a nonprofit with 12,000 doctor members--has released the third edition of its Nutrition Guide for Clinicians as an app available for free download on Google Play and the Apple Store. The ...

Your 12th-grader’s tastes and food preferences are likely established at this point, and if you’ve been modeling healthy eating and teaching them the importance of a balanced diet, 12th grade can be a wonderful time to see your child apply that knowledge.

Last Monday, students returning to Bates for the winter semester had the usual variety of lunch options at Commons. From the brick oven station, a diner could grab a slice of thick-crust cheese pizza, then head over to the Bobcat Bar for a serving of ...